BODY RIPPED – CLA | FAT MOBILISER Conjugated Linoleic Acid (CLA for short) is a revolutionary approach to fat loss. A saturated fatty acid found in some plant oils and animal fats*, it appears to positively influence the rate of fat oxidation. A second and equally exciting prospect is that CLA may also accelerate muscle growth. With an increasing number of studies providing evidence, CLA is quickly becoming a staple in the supplement arsenal of those athletes who are serious about definition. CLA is often used before exercise to increase fat oxidation (as well as to supply a supplementary form of energy), but can also be used with meals or between meals. CLA could also used at various times throughout the day to assist muscle growth, and possibly to reduce muscle catabolism. CLA BENEFITS INCREASED FAT LOSS There are a few different mechanisms CLA promotes a decrease in body fat. First, it appears to affect certain receptors known as the PPAR-gamma receptors. By acting on these receptors, CLA inhibits both fat storage and fat cell production. CLA can also help to boost energy expenditure, which allows you to burn more calories during your workouts and as you go about your day. STRENGTHENED IMMUNE SYSTEM CLA also helps to strengthen the immune system. Because of its anti-inflammatory properties, it can help the immune system to function in a more optimal way and make it easier for the body to fight off infections. BETTER BLOOD SUGAR CONTROL Some research shows that higher CLA levels in the body have been linked to a reduced risk of type 2 diabetes. It seems that CLA may also help to increase insulin sensitivity (the more insulin-sensitive a person is, the easier it is for them to shuttle glucose out of the blood and into the muscle cells, where it can be used for energy). INCREASED BONE STRENGTH CLA has been shown to promote increased bone strength. It increases the body’s ability to absorb calcium and reduces the activity of osteoclasts, cells that break down bones. INCREASED HEART HEALTH CLA may improve heart health by preventing atherosclerosis, the accumulation of fatty plaques on the arteries, which has been linked to serious health conditions like heart disease, heart attacks, and strokes. Researchers have suggested that CLAs effect on heart health has to do with the fact that it can improve liver function. This, in turn, helps to prevent plaque buildup because the liver is able to metabolize fat in a more effective way. DIRECTIONS Consume 1.5g twice daily with meals or as required. Scoop included in package. WHEN TO TAKE IT Most people see the best results from CLA supplementation when they take it with food. Taking it during or right before a meal can help the body to better utilize the CLA.
