Octagonal agility rings/ ladder for multiple sporting excisesIdeal for speed, agility & foot workVarious configurations can be used for numerous exercisesHighly visible colour(s) for quick eye & foot work coordinationDurable & easy to setupStacks & packs away easily for transport & storageUse multiple sets to intensify the training sessions & skills levelCan be combine with creative training techniques to give athletics the competitive edgeFor ball sports, include unique ball skill exercises to boost fitness, agility, skill & confidenceCan be used for almost all sporting codes where fitness, speed & agility is required
