Tight, secure fit prevents shifting while running and jumping. Weights fit tightly inside the vest so that they don’t interfere with training. The pouches have a zip closure so that the weights do not fall out while exercising. 12kg & 24kg weight vest dimensions are the same. Only difference is the amount of weights you are supplied with.12kg Option: Unisex vest with a total weight of 12kg’s –Weighted vest is supplied with 12kg weightsWeights included with vestSuitable for individuals with a smaller/petite frame24kg Option: Unisex vest holds 32x weights, with a total weight of 24kg’s –Weighted Vest is supplied with 24kg weightsWeights included with vestDimensions are 42 cm across and 52 cm in length Will fit Bulkier individuals better than those with a smaller/petite frame
